Crispy Chilli Turkey Noodles
Highlighted under: Global Flavor Recipes
Enjoy a bowl of deliciously spicy and crunchy noodles topped with flavorful turkey. This dish is perfect for a quick weeknight dinner or a fun meal prep option.
This Crispy Chilli Turkey Noodles recipe combines the heat of chilli with the crunch of crispy turkey and veggies. It's a delightful meal that brings the flavors of Asian cuisine to your dining table.
Why You'll Love This Recipe
- Crispy turkey adds a delightful crunch
- Spicy chili flavor awakens your taste buds
- Quick and easy to make for any weeknight dinner
A Flavorful Adventure
Crispy Chilli Turkey Noodles are not just a meal; they're an experience for your taste buds. The combination of spicy chili paste and savory soy sauce infuses the turkey with bold flavors that will leave you wanting more. Each bite of this dish is a delightful mix of crunch and heat, making it an enticing option for those who crave something exciting and satisfying.
The colorful array of vegetables adds not only nutrition but also vibrant colors to the plate. Sliced red bell peppers and julienned carrots not only provide a crunchy texture but also a touch of sweetness that balances the dish perfectly. This medley of ingredients ensures that every forkful is a burst of flavor and nutrition.
Perfect for Any Occasion
Whether you're looking for a quick weeknight dinner or a meal prep option for the week, Crispy Chilli Turkey Noodles are your go-to solution. The recipe comes together in under 30 minutes, making it an ideal choice for busy evenings when you want to whip up something delicious without spending hours in the kitchen.
This dish is versatile, too! You can easily customize it by adding your favorite vegetables or adjusting the spice level to suit your taste. Serve it alone or pair it with a fresh salad for a complete meal that everyone will love. It's a fantastic way to please picky eaters while introducing them to new flavors.
Storage and Reheating Tips
Ingredients
For the Noodles
- 200g egg noodles
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 2 green onions, chopped
For the Turkey
- 300g ground turkey
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 1 teaspoon sesame oil
- Salt and pepper to taste
Combine all ingredients in a large bowl and set aside while you prepare the noodles.
Instructions
Cook the Noodles
Bring a pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.
Prepare the Turkey
In a large skillet over medium heat, add vegetable oil. Once hot, add minced garlic and cook for 30 seconds until fragrant. Add the ground turkey, soy sauce, chili paste, and sesame oil.
Combine and Serve
Add the cooked noodles, bell pepper, carrot, and green onions to the skillet with the turkey. Toss everything together and cook for an additional 3-4 minutes until heated through. Serve hot and enjoy!
Garnish with additional green onions or sesame seeds if desired.
Nutritional Benefits
Crispy Chilli Turkey Noodles offer a balanced meal option with lean protein from the ground turkey and plenty of vitamins from the vegetables. Turkey is an excellent source of protein, which is vital for muscle repair and growth, making this dish a great post-workout meal.
The addition of vibrant vegetables not only enhances the flavor but also boosts the nutritional profile. Bell peppers and carrots are rich in vitamins A and C, which support immune function and skin health. This dish is a delicious way to ensure you're feeding your body wholesome ingredients.
Serving Suggestions
For an authentic taste, serve your Crispy Chilli Turkey Noodles with a sprinkle of sesame seeds or a drizzle of additional sesame oil. This enhances the nutty flavor and adds a lovely aroma that complements the dish beautifully.
Pair the noodles with a refreshing cucumber salad or a side of steamed broccoli for a meal that’s not only filling but also well-rounded. This contrast in textures and flavors will elevate your dining experience, making it even more enjoyable for family and friends.
Questions About Recipes
→ Can I use chicken instead of turkey?
Yes, you can substitute ground chicken for the turkey in this recipe.
→ How can I make it vegetarian?
You can replace the ground turkey with textured vegetable protein or tofu for a vegetarian option.
→ What can I serve with this dish?
This dish is great on its own, but you can also serve it with a side of steamed vegetables or a salad.
→ Can I make this dish ahead of time?
Yes, you can prepare the turkey and noodles ahead of time and reheat them before serving.
Crispy Chilli Turkey Noodles
Enjoy a bowl of deliciously spicy and crunchy noodles topped with flavorful turkey. This dish is perfect for a quick weeknight dinner or a fun meal prep option.
Created by: Anna
Recipe Type: Global Flavor Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Noodles
- 200g egg noodles
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 2 green onions, chopped
For the Turkey
- 300g ground turkey
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 1 teaspoon sesame oil
- Salt and pepper to taste
How-To Steps
Bring a pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.
In a large skillet over medium heat, add vegetable oil. Once hot, add minced garlic and cook for 30 seconds until fragrant. Add the ground turkey, soy sauce, chili paste, and sesame oil. Cook until the turkey is browned and cooked through, about 7-10 minutes. Season with salt and pepper.
Add the cooked noodles, bell pepper, carrot, and green onions to the skillet with the turkey. Toss everything together and cook for an additional 3-4 minutes until heated through. Serve hot and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 20g
- Saturated Fat: 5g
- Cholesterol: 75mg
- Sodium: 800mg
- Total Carbohydrates: 45g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 25g